Vegetable Dishes
Corn on the cob
- Wash ear of corn
- Wrap in plastic wrap
- Cook in the microwave for 3 minutes (if cooking more than one ear at a time, you will need to add additional cooking time. My rule of thumb is 1 ear = 3 mins. 2 ears = 5 mins. 3 ears = 6 mins. 4 ears = 7 mins. arranging them in a circle for more even cooking)
Frozen Vegetables
- Pour the desired amount of frozen vegetables in a microwavable dish
- Optional – add 1 tablespoon of butter
- Salt and pepper to taste
- Cover with plastic wrap
- Cook in the microwave for 2 minutes, stir and then cook at one-minute intervals until the desired temperature is achieved, stirring after each minute
Canned Vegetables
- Pour the vegetables into a microwavable dish
- Optional – add 1 tablespoon of butter
- Salt and pepper to taste
- Cover with plastic wrap
- Bake in the microwave for 1 minute