Vegetable Dishes

Corn on the cob

• Wash ear of corn
• Wrap in plastic wrap
• Cook in the microwave for 3 minutes (if cooking more than one ear at a time, you will need to add additional cooking time.  My rule of thumb is 1 ear = 3 mins.  2 ears = 5 mins. 3 ears = 6 mins.  4 ears = 7 mins. arranging them in a circle for more even cooking)

Frozen Vegetables

• Pour the desired amount of frozen vegetables in a microwavable dish
• Optional – add 1 tablespoon of butter
• Salt and pepper to taste
• Cover with plastic wrap
• Cook in the microwave for 2 minutes, stir and then cook at one-minute intervals until the desired temperature is achieved, stirring after each minute

Canned Vegetables

• Pour the vegetables into a microwavable dish
• Optional – add 1 tablespoon of butter
• Salt and pepper to taste
• Cover with plastic wrap
• Bake in the microwave for 1 minute